HomeBlogMental Wellness TipsOvercoming Stigmas: Starting the Conversation about South Asian Mental Health
    Mental Wellness Tips

    Overcoming Stigmas: Starting the Conversation about South Asian Mental Health

    March 25, 2025·

    Key Takeaways

    • Mental health stigma is especially strong in South Asian communities, leading to reluctance in seeking help.
    • Labels like “crazy” or “weak” discourage open discussion and treatment for stress, addiction, and other issues.
    • Starting honest conversations and raising awareness are crucial for breaking down barriers.
    Overcoming Stigmas: Starting the Conversation about South Asian Mental Health

    Dr. Sonia Parikh initiates the conversation about the mental health issues rampant in the South Asian community and the stigma attached to them.

    Stress and addiction are common complaints among South Asians in the U.S. But people are reluctant to seek medical support because of the tags like ‘crazy’, ‘mad’, or ‘weak.’ They don’t want to be labeled as crazy or mad.

    Published in: www.indiawest.com

    Overcoming Stigmas: Starting the Conversation about South Asian Mental Health

    Shebna N. Osanmoh I, PMHNP-BC
    About the Author

    Shebna N. Osanmoh I, PMHNP-BC is a psychiatric-mental health nurse practitioner with over 9 years of clinical experience. She specializes in the treatment of anxiety, depression, ADHD, bipolar disorder, and PTSD. She practices at Savant Care serving patients in California and Texas via telehealth.

    Dr. Ellen A. Machikawa, MD
    Medical Reviewer

    Dr. Ellen A. Machikawa, MD reviewed this article for clinical and regulatory accuracy.

    DisclaimerThis article is for informational purposes only and does not constitute medical, legal, or financial advice. It is not a substitute for diagnosis or treatment from a licensed healthcare professional. Insurance coverage terms vary by plan. Contact your insurance provider or a qualified professional for guidance specific to your situation.

    You deserve to feel better. Let us help you get there.

    Same-week telehealth and in-person appointments across California and Texas. Most major insurance accepted.

    Book an Appointment